Mel! It's been awhile it seems since I've posted a recipe! Today is one that I've made for you before, I tweak it every time I make it, depending on what's in the fridge. It's yet again a really easy, healthy, and inexpensive dish to make. Tilapia is a very light tasting fish, it almost has zero flavor, and therefore you can really play around with it. For someone who isn't a fish fan, this white fish is the perfect dish to win them over!
Baked Tilapia
Ingredients:
1 Filet of Tilapia
8 Cherry Tomatoes, halved
1/3, chopped (any onion will do)
2 Cloves of Garlic, chopped
1/4 of a Yellow Bell Pepper, diced
1 tsp Fresh Thyme
Olive Oil
Salt & Pepper
Preheat Oven 350 degrees.
Prepare fish toppings. Dice pepper, chop onion & Garlic. Halve the Cherry tomatoes
Salt & Pepper the filet of Tilapia and cover the fish with all the ingredients from step one.
Add the fresh Thyme and pour olive oil over the fish.
Bake fish for 25 minutes, until flaky & pulled easily apart with a fork.
Serve with rice or salad & Enjoy!
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